Classes

 

You too can master the art of Hoop Dance with our
Beginner, Advanced Beginner, Intermediate and Advanced
Hoop Dance Classes taught by Hoopalicious™!!

Greetings hoopers and hoopers to be! I hoop that you will join me for a HoopDance intensive. Whatever your level I have a class for you!

Hoop Dance is the newest incarnation of an ancient art. The “hula” hoop of the 50’s was just a small hiccup in the long life of the hoop and by far the cheesiest! Thankfully, dance and arts communities across the globe have taken this beautiful dance form back from the hands of mediocrity and given it new life. Come and experience the magic of Hoop Dance for your self with one of Hoop Revolution’s action packed series’! You’ll find it’s easy with our custom created hoops for adults. These hoops almost swing with a power of their own, giving you the freedom to move, dance and express your heart out!

Hoop Dance is great for the body, not to mention your social life! Most find themselves sleeker, elongated and more fluid after just one month of consistent hoop dancing. By adding Hoop Dance into your life you will also grow more confident and full of positive energy! A hoop over your shoulder makes a great conversation piece, don't be surprised if you find yourself the life of every party you go to!

Come and unlock your potential! Let the fabulous inner you out to play! In these extraordinary tutorials on Hoop Dance you will not only increase awareness of your body but also your mind and spirit!


A little about my approach:

I believe the hoop has the power to transform and enrich the lives of people everywhere. In my classes I like to highlight the transformative aspects of hooping as well as the play, fitness and performance benefits. My approach is very detail oriented and gives people a solid foundation, focusing on strengthening the core and hooping from the inside out. I think to truly excel at anything you have to be willing to slow down, dig deep and really get into the nitty gritty core. All this to say that my approach pays much attention to detail, foundation and the cultivation of joy and flow!

Come and benefit from the years of experience under my belt and my precise and straightforward teaching style!

 

Here is what one of my students had to say after taking the 6 week "Fledglings" series:

 

 Anah, aka Hoopalicious, is hands down, the best teacher I've studied with. Her
ability to observe and then give you the exact correction you need to help
facilitate your getting the move is uncanny! She is so insightful and gives you the
full benefit of her decades plus of hoopdance experience. She is generous,
appreciative and ready to give. The 6 week course I took with her was a little bit
of heaven on earth! I came to her as a beginning/intermediate hooper. I could hoop
and I could dance, but I couldn't quite hoopdance. Now, thanks to Anah's fantabulous
tutelage, I can! She is the bomb! And the best part, she is so humble and demure.
She is so incredible that myself and my hoop sista carpooled from Glendale to
Topanga Canyon, every Wednesday for the 6 weeks of this course (an hour on surface
streets)! And If she doesn't move her classes to Hollywood, I'll continue to drive
out to Canoga Park, or wherever she is teaching! She reigns supreme! And is a really
nice, fun and compassionate woman to boot! She has the keys to the kingdom and
willingly gives her students all that they need to soar!

~Melanie Pleasure

See you in the circle!

xo~Hoopalicious

 


 

 

On this Page you will find:

Hoop Class Schedule

Hoop Class Descriptions

Registration information

Prerequisites

Hoop Class Location

 


 

 

Levels/pre-requisites:

Hatchlings: Beginners, no experience required!

Fledglings: advanced beginners, Pre-requisites: Hatchling intensive, or the ability to hoop freely on your waist, hips and hands, and get at least 4 revolutions on your legs and shoulders. Not sure? E-mail me!

Initiates: Intermediate hoopers, Pre-requisites: Hatchlings and Fledglings intensives, or the ability to hoop freely on legs, hips, waist, shoulders and hands, and knowledge of at least six beginning level tricks. Not sure? E-mail me!

Hooper Heroes: Advanced hoopers, Pre-requisites: Hatchlings, Fledglings and Initiates intensives, or the ability to hoop freely from your legs to your shoulders(including hands), and knowledge of at least six intermediate level tricks. Not sure? E-mail me!

 


 

Current Hoop Class Offerings:

 

Specialty Workshops


6 week Series

 

Hoop Jam!

 

 


 

 

Class Locations!:

 

Canoga Park
Main Street Performing Arts Studio

21616 Sherman Way, Canoga Park, Ca
Click to view Yahoo map.

This new location is INCREDIBLE! The room is HUGE with high ceilings, wood floors and mirrors.
This space is by far the sweetest I have ever had the honor of teaching in!

 

North Hollywood

MKM Cultural Center

11401 North Chandler Blvd. 

 Click to View Map

I love this old favorite of mine! It has high ceilings, plenty of space and a great middle room for warm up!

(photo coming soon!)

 


 

 

Class Schedule!

(updated 8/28/08)

 

6 week Hoop Hatchlings

Canoga Park Dates: Thurs evenings, 7:30 to 9pm Aug 14th to Sept 18th

N. Hollywood Dates: Mon evenings, 7:30 to 9pm Oct 6th to Nov 10th

 

6 week Hoop Fledglings

Dates: Tues evenings, 7:30 to 9pm Sept 16th to Oct 21st

 

6 week Hoop Initiates

Dates: Wed evenings, 7:30 to 9pm Sept 17th to Oct 22nd

 

Hoop Jams!!

Dates: Sept 13th ~ Hollywood

 

Specialty Workshop: COMBOS!

Date: Mon evening, 7:30pm to 9pm Sept 22nd


 


 

 

Register:
 
6 week Hoop Hatchlings
$150 USD
 
6 week Hoop Fledglings
$150 USD
 
6 week Hoop Initiates
 
$150 USD

 
Specialty Workshop ~COMBOS! 
$35 USD
 
 




 

~6 Week Series; Hoop Hatchlings ~

 

Canoga Park Dates: Thurs evenings, 7:30 to 9pm Aug 14th to Sept 18th

N. Hollywood Dates: Mon evenings, 7:30 to 9pm Oct 6th to Nov 10th

 

Prerequisites

 **Click HERE for locations**

 

What is covered in the Hatchlings Series?

* Hooping on the waist, hips, hands, and an intro to legs and shoulders!
* 6-12 beginning level tricks; depending on how quickly you all progress!
* Strengthening; we will do squats, lunges and arm movements (all while hooping!) to strengthen and prepare our bodies to flow into all the delicious movements in hoop dance!

Specialized Techniques covered in this series:

 

** The Mechanics of Hooping: How is it that we affect the hoop? Using your “points” to guide and propel your hoop with ease.

* Split Awareness: The ability to do one thing with your body while you do another thing, often opposite and even in different rythms, with your hoop. Achieved by cultivating the ability to adjust your focus between two separate goals. Ie; leaping while simultaneously moving the hoop up to your shoulders. This skill is ESSENTIAL to truly dancing with your hoop!

The great benefit of the 6 week series format is that you will have plenty of time to integrate each new skill and movement, bond with your fellow hoopers and work out the kinks. And by committing to a course of action (in any subject) for a set period of time, you open the door to transformation and unparalleled growth!


$150 USD




~6 Week Series; Hoop Fledglings ~

Dates: Wed evenings, 7:30 to 9pm July 23rd to Aug 27th


Prerequisites

Canoga Park

Main Street Performing Arts Studio

21616 Sherman Way, Canoga Park, Ca
Click to view Yahoo map.

What is covered in the Fledglings Series?

* Perfect your technique while hooping on the waist, hips, hands, legs and shoulders!

* Bridge the gap between beginners and intermediate so you can move up to the next level!
* 6-12 advanced beginner level tricks; depending on how quickly you all progress!
* Strengthening; we will do squats, lunges and arm movements (all while hooping!) to strengthen and prepare our bodies to flow into all the delicious movements in hoop dance!

Specialized Techniques covered in all series', regardless of level or focus:

* The Mechanics of Hooping: How is it that we affect the hoop? Using your “points” to guide and propel your hoop with ease.

* Split Awareness: The ability to do one thing with your body while you do another thing, often opposite and even in different rythms, with your hoop. Achieved by cultivating the ability to adjust your focus between two separate goals. Ie; leaping while simultaneously moving the hoop up to your shoulders. This skill is ESSENTIAL to truly dancing with your hoop!


* FLOW The sensation of effortlessness, no mind and pure joy while in motion. All movements are easier and more enjoyable when you are in this state!

The great benefit of the 6 week series format is that you will have plenty of time to integrate each new skill and movement, bond with your fellow hoopers and work out the kinks. And by committing to a course of action (in any subject) for a set period of time, you open the door to transformation and unparalleled growth!

$150 USD



~6 Week Series; Hoop Initiates ~

Dates: Wed evenings, 7:30 to 9pm Sept 17th to Oct 22nd

Prerequisites

 

Canoga Park

Main Street Performing Arts Studio

21616 Sherman Way, Canoga Park, Ca
Click to view Yahoo map.

What is covered in the Initiates Series?

* Master your flow while hooping on the waist, hips, hands, legs and shoulders!

 

* Take your Hooping up a notch to performance quality Hoop DANCING

* 6-12 Intermediate level tricks; depending on how quickly you all progress!

* Strengthening; we will do squats, lunges and arm movements (all while hooping!) to strengthen and prepare our bodies to flow into all the delicious movements in hoop dance!

* Advanced dance techniques, combos and beginning choreography!

 

 

Specialized Techniques covered in this series:



* Economy of Movement: Ever notice how a skilled hooper looks like they are barely moving? This is economy of movement.


* Split Awareness: The ability to do one thing with your body while you do another thing, often opposite and even in different rythms, with your hoop. Achieved by cultivating the ability to adjust your focus between two separate goals. Ie; leaping while simultaneously moving the hoop up to your shoulders. This skill is ESSENTIAL to truly dancing with your hoop!


* FLOW The sensation of effortlessness, no mind and pure joy while in motion. All movements are easier and more enjoyable when you are in this state!

The great benefit of the 6 week series format is that you will have plenty of time to integrate each new skill and movement, bond with your fellow hoopers and work out the kinks. And by committing to a course of action (in any subject) for a set period of time, you open the door to transformation and unparalleled growth!


~ Specialty Workshops~

Sept Specialty: COMBOS!

Location** TBD**
Date: Sept 22nd from 7:30 PM to 9 PM
Ok, so now you've got some moves.. maybe even a whole slew of them... But how to put them together in a seemless flow? Do you struggle with flowing between the horizontal and the vertical? Is there too much "thinking" time in your performance? In this breakthrough specialty class we will learn:
Toss combinations
Jumps combinations
Transitions
Vertical combinations
Horizontal combinations
Vert/Horiz combinations
**This is a Fledglings to Initiates level class**

 

SPACE LIMITED REGISTER EARLY!!!
$35 USD Single

~ Hoop Jams!!~

Dates: Sept 13th

4PM to 6PM

Cost: FREE

Location: Bronson Park

 

**no formal instruction, just music, friends and hoop grooves!**

 

The Hoop Jam is not a formal class, although there is always much sharing of new moves and inspiration! It is the best place to let go and dance with your fellow hoopers. The hoop jam is open to all levels and a perfect complement to any of the 6 week series. Come and meet your hoop community and get your hoop on!